*Response time for ELITE 1-1 Online Training & Coaching is 24 hours or less; Standard 1-1 Online Training & Coaching is 48 hours or less.
Targeted Fitness Programs for Adults 40+: Safely Achieve Your Goals with Emma Mattison
Emma Mattison specializes in personalized functional exercises designed for adults aged 40 and older.
With a focus on recovery and functional strength, her expertise ensures safe and effective training, avoiding strain on joints, heart, and muscles. Reach your fitness goals with Emma's tailored approach.
Emma's Credentials:
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✅ NASM Certified Personal Trainer
✅ NASM Certified Nutrition Coach
✅ NASM Certified Stretch & Flexibility Coach
✅ NASM Certified Virtual Trainer
✅ FAI Functional Aging Specialist
✅ FAI Certified Tai Chi Instructor
✅ University of Arizona B.S.
✅ Pursuing Master's/Doctorate in Exercise Science CSP
✅ Arhanta Academy Pranayama Breathwork Guide
✅ Classically trained dancer and dance instructor
✅ Indoor Cycling Instructor
HEAR FROM THE CLIENTS:
HEAR FROM MORE CLIENTS:
YVONNE M.
Emma was absolutely wonderful! She recognized a shoulder issue I had without me even telling her I had broke it a few years back and she strengthened it for me. She is very well educated and knows what she is doing to help you physically, mentally and nutritionally.
She takes her business very seriously and really cares. I would highly recommend her to anyone. In fact I just recommend her to my daughter who is has some acute back issues. I’m excited for them to meet and get started so she can try and help her get out of chronic pain. Thank you Emma for being so great!
NANCY S.
I highly recommend Emma. She is incredibly knowledgeable and personable, I love working with her. After a long struggle with my hip, I came to the end of trying everything to avoid hip replacement surgery. I had it replaced in November 2022. Recovery, for me, was a long journey. Finally, in March 2023, my recovery started to improve enough to bring my PT down to once a week and work with a personal trainer. I was a ballroom dancer for show and competition and my goal is to return to that level of activity. I was hoping to find a personal trainer with dance background. I was elated to find Emma....who has a 20 year dance background! She knows the process to get me and my body to a safe, strong, and confident place...for life and dance. As I said earlier, I highly recommend Emma.
JACKIE P.
Emma is extremely knowledgeable. The exercise/nutritional plan is specific to you. I have some goals and she guiding me each step of the way.
She is accommodating, adapting as we need and I know that the improvements I have already made will continue. The videos of the exercises are very helpful and well-done. I’m very impressed with Emma Mattison Fitness!
Easy Access via Computer & Mobile.
HOW DO I GET MY PROGRAMS?
Training through TrueCoach Platform
TrueCoach is the best personal trainer software trusted by over 20,000+ personal trainers, coaches, and gym owners worldwide.
BOOK YOUR FREE CALL:
Selecting a personal trainer to trust with your body and health is a VERY important decision.
This is why Emma encourages a free call. Talk to her directly.
Discuss your goals, struggles, and ideal outcome – and Emma will walk through sample exercises (if you would like!), then decide on a plan of action for your first steps.
Don't like calls? Email Emma to get started instead: info@myzeniverse.com
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