Emma MattisonAug 25, 20235 minBoosting Athletic Performance After 40: Natural Supplements GuideDiscover how to enhance your athletic performance after 40 with our guide on natural supplements. Stay active, strong, and naturally boost s
Emma MattisonAug 3, 20237 minA Deep Dive into the Best Protein Powders for Adults 40 and Beyond By Emma Mattisonby Emma Mattison – NASM, CPT, CNC and Functional Aging Specialist *Disclosure: I only recommend products I would use myself and all...
Emma MattisonJun 19, 20234 minThe Ultimate Stationary Bike Brands Showdown: Comparing Echelon, Peloton, Xterra, and Schwinnby Emma Mattison – NASM, CPT, CNC, and Functional Aging Specialist *Disclosure: I only recommend products I would use myself and all...
Emma MattisonApr 21, 20235 minSizing Yoga Balls: The Right One For You!by Emma Mattison – NASM, CPT, CNC and Functional Aging Specialist *Disclosure: I only recommend products I would use myself and all...
Emma MattisonApr 21, 20234 minThe Best Exercise Balls: Trusted Brands & Ball AccessoriesYoga balls, Swiss balls, exercise balls, fitness balls, physio balls, stability balls, – they have many names!